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Who You Eat Dinner With Matters as Much as What You Eat, Study Suggests

Original: Science Says Who You Eat Dinner With Matters as Much as What's on Your Plate

New research reported by ScienceAlert suggests that the company you share dinner with may influence your health and wellbeing as much as the food itself. The finding highlights the social side of eating, pointing to shared meals as a factor in nutrition and overall health that is often overlooked in dietary advice.

Why now: A new study linking the social context of meals to health outcomes is drawing attention to how we eat, not just what we eat.

ScienceAlert

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