✉news ScienceScience first seen 11 h ago, last 6 h ago, peak #16
Who You Eat Dinner With Matters as Much as What You Eat
Original: Science Says Who You Eat Dinner With Matters as Much as What's on Your Plate
A new science report argues that the company people share dinner with shapes health and wellbeing as much as the food itself. Researchers say shared meals influence nutrition, mental health and social connection, prompting discussion about whether mealtime companionship deserves more attention in dietary guidance.
Why now: New research highlighting the social side of eating is sparking conversation about health beyond diet.
Rank over time, top of the chart is #1. 4 snapshots from 11 h ago to 6 h ago.
Evidence
- Science Says Who You Eat Dinner With Matters as Much as What's on Your Plate · sciencealert.com
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