Mmastodon HealthFitness first seen 9 h ago, last 11 min ago, peak #9
Runner turns club half-marathon into tempo workout
Original: I thought the club HM today was going to be an “anniversary” run for a buddy running his 250th half-marathon. But it tur
A club runner arrived expecting to celebrate a friend's 250th half-marathon, only to find the milestone run is actually next month. With the anniversary plan off, he ran the race as a tempo or threshold session, monitoring only his heart rate and ignoring pace, which he described as a fun change of approach.
Why now: The surprise twist about the friend's milestone being a month away, and the unusual pulse-only racing strategy, make it a charming running anecdote.
Rank over time, top of the chart is #1. 5 snapshots from 5 h ago to 11 min ago.
Evidence
- I thought the club HM today was going to be an “anniversary” run for a buddy running his 250th half-marathon. But it turned out that’s next month, so plans changed, and I decided to run the whole thing as a tempo/threshold run. I only looked at pulse, which was fun - had no… · ethanweed@fediscience.org · 5
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