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half-marathon
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- 1Runner turns club half-marathon into tempo workout●I thought the club HM today was going to be an “anniversary” run for a buddy running his 250th half-marathon. But it tur
A club runner arrived expecting to celebrate a friend's 250th half-marathon, only to find the milestone run is actually next month. With the anniversary plan off, he ran the race as a tempo or threshold session, monitoring only his heart rate and ignoring pace, which he described as a fun change of approach.