Mmastodon HealthFitness first seen 12 h ago, last 12 min ago, peak #9
Runner turns club half-marathon into tempo workout
Original: I thought the club HM today was going to be an “anniversary” run for a buddy running his 250th half-marathon. But it tur
A runner expected his club's half-marathon to be a celebration of a friend completing his 250th half-marathon, but the anniversary run is actually next month. With no pace target, he ran the race as a tempo/threshold training effort, monitoring only his heart rate rather than pace or time. The friend's milestone will be properly marked at next month's club run.
Why now: A runner shared the surprise change of plans and his heart-rate-only race approach with fellow running enthusiasts.
Rank over time, top of the chart is #1. 2 snapshots from 1 h ago to 12 min ago.
Evidence
- I thought the club HM today was going to be an “anniversary” run for a buddy running his 250th half-marathon. But it turned out that’s next month, so plans changed, and I decided to run the whole thing as a tempo/threshold run. I only looked at pulse, which was fun - had no… · ethanweed@fediscience.org · 5
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