✉news HealthNutrition first seen 17 h ago, last 11 min ago, peak #9
Michael Pollan and Tim Spector explain food cravings
Original: The science of cravings, food addiction and 5 ways to regain control with Michael Pollan & Prof Tim Spector
Author Michael Pollan and epidemiologist Tim Spector have joined ZOE to discuss the science of cravings and food addiction, offering five practical ways for people to regain control over what they eat. The conversation explores how ultra-processed foods drive compulsive eating and what viewers can change in their daily diets to reduce cravings and eat more healthily.
Why now: Interest in nutrition science and ultra-processed food keeps rising, and a discussion pairing two well-known food experts draws wide attention
Rank over time, top of the chart is #1. 14 snapshots from 17 h ago to 11 min ago.
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/2128096