Mmastodon HealthFitness first seen 3 h ago, last 1 h ago, peak #10
Runner completes tough 6x3-minute VO2max speed workout
Original: Another speed workout this morning: 6x3' VO2MAX. That was hard work, but I pushed through till the end. # running # merm
A runner reports completing a demanding morning speed session of six three-minute intervals at VO2max intensity, describing it as hard work but saying they pushed through to the end. The post was shared with running community hashtags and drew a small wave of engagement from fellow runners.
Why now: Fitness communities often engage with posts about difficult training sessions and workout milestones.
Rank over time, top of the chart is #1. 3 snapshots from 3 h ago to 1 h ago.
Evidence
- Another speed workout this morning: 6x3' VO2MAX. That was hard work, but I pushed through till the end. # running # mermaid · teufen@mas.to · 6
API: https://socialmediatrends-api.osmike.com/v1/trends/1209842