Mmastodon HealthFitness first seen 10 h ago, last 47 min ago, peak #9
Runner completes tough VO2max interval workout
Original: Another speed workout this morning: 6x3' VO2MAX. That was hard work, but I pushed through till the end. # running # merm
A runner shared completing a demanding morning speed session: six three-minute intervals at VO2max intensity. The athlete described the workout as hard work but pushed through to the end, sharing the achievement with the running community.
Why now: unclear
Evidence
- Another speed workout this morning: 6x3' VO2MAX. That was hard work, but I pushed through till the end. # running # mermaid · teufen@mas.to · 6
API: https://socialmediatrends-api.osmike.com/v1/trends/1209842