Mmastodon HealthNutrition first seen 12 h ago, last 34 min ago, peak #3

MIND diet linked to slower brain shrinkage in 12-year study

Original: Closer MIND diet adherence linked to slower grey matter loss over 12 years in 1,647 Framingham adults, confirming the di

A long-term study of 1,647 adults in the Framingham cohort found that closer adherence to the MIND diet was associated with slower grey matter loss measured on MRI over 12 years. Researchers say the findings support the diet's neuroprotective potential against age-related brain decline, adding to earlier evidence tying the MIND diet to reduced dementia risk.

Why now: New research offers long-term imaging evidence that diet choices may slow age-related brain deterioration, a topic of wide public health interest.

MIND dietFramingham Heart StudyMedical Daily

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Evidence

• Closer MIND diet adherence linked to slower grey matter loss over 12 years in 1,647 Framingham adults, confirming the diet's neuroprotective potential https://www. medicaldaily.com/mind-diet-bra in-shrinkage-framingham-mri-479489 # wellness # nutrition # neuroscience · fedifind@flipboard.social · 2

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