GgoogleNL first seen 1 d ago, last 13 h ago, peak #1
Creatine may build muscle without exercise, studies suggest
Original: exercise
New research reported by ScienceDaily, NewsNation and other outlets suggests creatine supplements may boost lean muscle mass and strength even in people who do not exercise. Some coverage goes further, speculating about an 'exercise in a pill' future. Fitness audiences are discussing whether creatine could substitute for training or simply complement it.
Why now: Fresh studies on creatine's muscle-building effects are generating debate about fitness shortcuts
Rank over time, top of the chart is #1. 21 snapshots from 1 d ago to 13 h ago.
Evidence
- Exercise that comes in a pill · WBAY
- Creatine alone boosted lean muscle and strength, study finds · NewsNation
- Creatine may help build muscle even without exercise, researchers find · ScienceDaily
Elsewhere
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