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✉news HealthHealth first seen 7 h ago, last 52 min ago, peak #1

Could quitting ultra-processed food boost your mental health?

New research coverage asks whether cutting ultra-processed foods from the diet could improve mental health. The question is drawing attention as scientists and health commentators debate the growing evidence linking heavily processed diets to higher risks of depression and anxiety, and what that might mean for dietary advice and public health guidance worldwide.

Why now: Growing public and scientific interest in the health effects of ultra-processed foods has made new findings on their mental health impact timely.

ultra-processed foodmental healthScienceDaily

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