✉news ScienceScience first seen 2 d ago, last 6 min ago, peak #1
Walking More or Faster Linked to Longer Life, Study Finds
Original: People who walk more or walk faster live longer, study finds
A new study finds that people who walk greater distances or at a faster pace tend to live longer than those who walk less or more slowly. The findings, reported by Harvard Health, add to evidence that simple daily movement has a measurable effect on longevity, and are prompting discussion about how much walking is enough.
Why now: Fresh research linking walking habits to longevity is being widely reported and is easy for readers to act on.
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Evidence
- People who walk more or walk faster live longer, study finds · Harvard Health
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