✉news ScienceScience first seen 2 d ago, last 19 min ago, peak #1
Walking more and faster linked to longer life, study finds
Original: People who walk more or walk faster live longer, study finds
A new study finds that people who walk greater distances or at a quicker pace tend to live longer, adding to a body of evidence that regular walking supports cardiovascular health and overall longevity. Health outlets are highlighting the findings as a simple, low-cost way for people to improve their chances of a longer life through everyday activity.
Why now: Fresh research with practical health advice that a broad audience can act on
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Evidence
- People who walk more or walk faster live longer, study finds · Harvard Health
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