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▶youtube HealthNutrition first seen 1 d ago, last 1 h ago, peak #4

Trying Ronnie Coleman's Massive 325lb Olympia Diet

Original: I Tried Ronnie Coleman’s INSANE 325lb Olympia Diet

A fitness YouTuber has attempted to follow the legendary diet Ronnie Coleman used at the peak of his Mr Olympia reign, when the eight-time champion was eating around 325lb worth of food daily to fuel his record-setting physique. The challenge-style breakdown of Coleman's eating habits is drawing big interest from bodybuilding fans curious about how champions of that era ate and trained.

Why now: Renewed interest in Ronnie Coleman's legendary bodybuilding era and extreme diet challenges among fitness audiences

Ronnie ColemanAventura AustraliaMr Olympia

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