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▶youtube HealthNutrition first seen 1 d ago, last 19 min ago, peak #4

Trying Ronnie Coleman's 325lb Olympia Diet

Original: I Tried Ronnie Coleman’s INSANE 325lb Olympia Diet

A fitness creator has documented attempting to follow the massive 325-pound daily eating plan Ronnie Coleman used while winning his Mr. Olympia titles. The challenge-style format is drawing large audiences, with viewers reacting to the sheer volume of food Coleman consumed to maintain his legendary size and strength during his bodybuilding prime.

Why now: Ronnie Coleman remains a hugely popular figure in fitness, and extreme challenge diets around his training era attract big audiences.

Ronnie ColemanMr. OlympiaAventura Australia

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