Mmastodon HealthPandemics first seen 9 h ago, last 16 min ago, peak #7

Back to routine: yoga, strength training and a rainy walk

Original: Monday # Workout : 30 minutes of yoga. 20 minutes of strength training. 5.9 KM of # Walking with @ TAV (light rain, 9℃,

A fitness enthusiast documented their return to a normal exercise schedule, completing 30 minutes of yoga, 20 minutes of strength training and a 5.9 km walk in light rain at 9°C. They also received flu and COVID-19 shots, which are now generally available. The post blends workout tracking with health updates as life resets to routine.

Why now: People are sharing how they are resuming regular workouts and getting seasonal flu and COVID vaccinations as conditions return to normal.

TAV

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Rank over time, top of the chart is #1. 8 snapshots from 9 h ago to 16 min ago.

Evidence

• Monday # Workout : 30 minutes of yoga. 20 minutes of strength training. 5.9 KM of # Walking with @ TAV (light rain, 9℃, 97% humidity, and 10 KM/H wind). Busy day of reseting back to “normal”. Back to normal workouts. We got our # flu and # COVID shots (now generally available… · WTL · 14

API: https://socialmediatrends-api.osmike.com/v1/trends/3786896