Mmastodon HealthPandemics first seen 1 d ago, last 5 h ago, peak #7

Exerciser logs Monday workout and flu and COVID shots

Original: Monday # Workout : 30 minutes of yoga. 20 minutes of strength training. 5.9 KM of # Walking with @ TAV (light rain, 9℃,

A fitness enthusiast shared their Monday routine: 30 minutes of yoga, 20 minutes of strength training, and a 5.9 km walk in light rain at 9°C with high humidity. They described the day as a reset back to normal, noting they received their flu and COVID-19 vaccinations, which are now generally available.

Why now: Seasonal flu and COVID-19 vaccine campaigns are rolling out, prompting people to share getting their shots alongside routine updates.

COVID-19 vaccineflu vaccine

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Evidence

• Monday # Workout : 30 minutes of yoga. 20 minutes of strength training. 5.9 KM of # Walking with @ TAV (light rain, 9℃, 97% humidity, and 10 KM/H wind). Busy day of reseting back to “normal”. Back to normal workouts. We got our # flu and # COVID shots (now generally available… · WTL · 15

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