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Mmastodon HealthFitness first seen 5 d ago, last 4 d ago, peak #8

Runner regains motivation with 10k morning run

Original: 10k early morning run... three easy negative split strides at the end... getting my mojo back... # running # effortlessr

A runner in Phuket completed a 10-kilometre early morning run, finishing with three easy negative split strides, and reports feeling their motivation returning after a slump. Sharing the milestone within the running community, the post highlights a gradual return to consistent training and an emphasis on effortless, enjoyable running.

Why now: People are engaging with a personal fitness comeback story that resonates with runners rebuilding their own routines.

Phuketrunning community

Open on mastodon →

Rank over time, top of the chart is #1. 6 snapshots from 5 d ago to 4 d ago.

Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/2071148