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    USS George H.W. Bush Anchors Off Phuket for Crew Rest●USS George H.W. Bush Anchors Off Phuket for Crew Rest After Middle East Duty𝕏xSE2351 d ago

    The USS George H.W. Bush, a US Navy aircraft carrier, has anchored off Phuket in southern Thailand for a port call, allowing crew members rest and shore leave after a deployment in the Middle East. The visit brings thousands of sailors to the island and is drawing local and international attention.

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    Runner turns piriformis injury into slow-pace recovery training●Active piriformis syndrome treatment... steady slow pace with focus on clean running techniques.... as much as I hate thMmastodonHealthFitness62 d ago

    A runner based in Phuket is treating piriformis syndrome by slowing down and concentrating on clean running technique rather than speed. Despite frustration at being injured, they describe the period as a chance to reflect on their running form and rebuild with a steadier, more effortless stride.

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    Phuket household logs modest weekly rainfall figures●Casa De Ratton Rainfall Report: A pleasant hydrological update, sir: 0 mm this hour, 1.6 mm in 24 hours, and 21.8 mm forMmastodonEnvironmentWeather03 d ago

    A resident of Casa De Ratton in Phuket, Thailand, shared a personal rainfall tally: no rain in the past hour, 1.6 millimetres over the last 24 hours, and 21.8 millimetres for the week, describing the rainfall as a refreshing contribution from the atmosphere. The figures suggest light, steady precipitation rather than any significant weather event.