Mmastodon HealthHealth first seen 2 d ago, last 2 d ago, peak #1
Study links regular tea drinking to stronger bones in older women
Original: “A 10-year study of nearly 10,000 women age 65 and older found that regular # tea # drinkers had higher # hip # bone # m
A 10-year study of nearly 10,000 women aged 65 and older found that regular tea drinkers had higher hip bone mineral density than non-tea drinkers, suggesting tea may help support bone health. The findings, shared widely in health discussions, point to a possible simple dietary habit for protecting against bone loss in older age, though researchers have not confirmed tea as a direct cause of stronger bones.
Why now: A large long-term study suggesting an everyday drink may benefit bone health is striking and shareable.
Rank over time, top of the chart is #1. 2 snapshots from 2 d ago to 2 d ago.
Evidence
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