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Study links regular tea drinking to stronger bones in older women

Original: “A 10-year study of nearly 10,000 women age 65 and older found that regular # tea # drinkers had higher # hip # bone # m

A 10-year study of nearly 10,000 women aged 65 and older found that regular tea drinkers had higher hip bone mineral density than non-tea drinkers, suggesting tea may help support bone health. The findings, shared widely in health discussions, point to a possible simple dietary habit for protecting against bone loss in older age, though researchers have not confirmed tea as a direct cause of stronger bones.

Why now: A large long-term study suggesting an everyday drink may benefit bone health is striking and shareable.

teaolder womenbone health

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Evidence

• “A 10-year study of nearly 10,000 women age 65 and older found that regular # tea # drinkers had higher # hip # bone # mineral # density than non-tea drinkers, suggesting that tea may help support bone # health . https://www. foodandwine.com/tea-coffee-bon… · KOKEdit · 5

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