✉news HealthHealth first seen 1 d ago, last 9 h ago, peak #3
Therapist Shares Mental Health Tips for World Mental Health Day
Original: World Mental Health Day: Professional therapist gives mental health tips, advice
Marking World Mental Health Day, a professional therapist has shared practical tips and advice for looking after mental wellbeing. The guidance comes as the annual awareness day prompts conversations worldwide about stress, anxiety and the importance of seeking support. Viewers are being encouraged to prioritise their mental health and reach out for professional help when needed.
Why now: It is World Mental Health Day, prompting outlets to share expert advice on mental wellbeing.
Evidence
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