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Therapist shares mental health tips for World Mental Health Day

Original: World Mental Health Day: Professional therapist gives mental health tips, advice

World Mental Health Day is being marked with practical guidance from a professional therapist, who offered tips and advice on looking after mental wellbeing. The piece, aired by WSLS, covers simple steps people can take to manage stress and support their mental health. It forms part of wider annual coverage encouraging open conversation about mental health issues.

Why now: World Mental Health Day prompts annual media coverage and public discussion of mental wellbeing.

WSLSWorld Mental Health Day

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