Mmastodon HealthHealth first seen 20 h ago, last 7 h ago, peak #1
Runner back on the road after five sick days
Original: Last week, I started with a sore throat and I regretted it: Sick for 5 days, no # running This Monday, I got back to it.
A runner recovering from a sore throat that turned into five days of illness says returning to training this week revealed how much stamina had been lost. After a couple of sluggish runs, including a fall on Monday morning, the first workout to feel normal finally came through, a familiar frustration for anyone resuming exercise after being sick.
Why now: The runner shared a relatable recovery experience that resonates with people returning to fitness after illness.
Rank over time, top of the chart is #1. 11 snapshots from 20 h ago to 7 h ago.
Evidence
- Last week, I started with a sore throat and I regretted it: Sick for 5 days, no # running This Monday, I got back to it. But, oh, where did all my stamina go? It sure ain’t around. Today’s run was the first that felt normal again. But yesterday morning, I stumbled and fell… · sebastianhahn@mastodon.world · 12
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