Yhn BusinessPersonal Finance first seen 1 d ago, last 33 min ago, peak #1
Permanent Daylight Saving Time Could Harm Sleep and Mental Health
Original: Permanent Daylight Saving Time Could Harm Sleep and Mental Health, Analysis Says
A new analysis warns that making daylight saving time permanent could damage sleep and mental health, as the body clock stays misaligned with year-round late sunsets. The finding lands as the United States again debates legislation to end clock changes, with critics arguing standard time is the healthier choice and others favoring more evening daylight.
Why now: Lawmakers and the public are actively debating ending seasonal clock changes, so new health evidence bears directly on that decision.
United Statesdaylight saving timesleep researchers
Evidence
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