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Runner marks one year since Couch to 5K milestone at sea
Original: I just got home from a run that was steady, uneventful, and generally fine. But a year ago today things were much more i
A runner reflected on completing the notorious Week 5 Day 3 of the Couch to 5K programme exactly one year ago, done on the top deck of a cruise ship docked in Argostoli, Greece. Comparing that challenge with an ordinary, uneventful run today, the post celebrates how far a year of steady training can take a beginner runner.
Why now: The Couch to 5K Week 5 Day 3 run is famously feared by beginners, making anniversary stories about it relatable and encouraging to others on the programme.
Rank over time, top of the chart is #1. 2 snapshots from 2 h ago to 1 h ago.
Evidence
- I just got home from a run that was steady, uneventful, and generally fine. But a year ago today things were much more interesting, I completed the dreaded Week 5 Day 3 of # CouchTo5K on the top deck of a cruise ship docked in Argostoli in Greece! For the uninitiated, that's… · thegiddystitcher@sunny.garden · 17
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