✉news HealthMental Health first seen 5 h ago, last 1 h ago, peak #8
Fit teens may face lower depression risk as adults
Original: Being a fit teen could lower depression risk later in life
A new report suggests that teenagers who are physically fit may have a reduced risk of experiencing depression later in adulthood. The finding adds to growing evidence linking adolescent fitness with long-term mental health, and it is being picked up by health and wellness outlets as experts continue to highlight the mental benefits of exercise for young people.
Why now: Renewed attention on the long-term mental health benefits of exercise for young people.
Evidence
- Being a fit teen could lower depression risk later in life · Euronews.com
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