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Fit teens may face lower depression risk as adults

Original: Being a fit teen could lower depression risk later in life

New coverage highlights findings that teenagers who are physically fit appear less likely to experience depression later in adulthood. The story, picked up by Euronews, adds to a growing body of research linking adolescent exercise and cardiovascular fitness to long-term mental health. Health commentators are encouraging schools and families to prioritise youth physical activity as a possible protective factor against future depression.

Why now: New research coverage linking teen fitness to reduced adult depression risk is drawing attention to youth health.

Euronews

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