Mmastodon HealthFitness first seen 1 d ago, last 7 h ago, peak #8
Evening run: one hour goal, sunset included
Original: Corsetta di questa sera: 5 minuti camminata 30 minuti corsa 3 minuti camminata 15 minuti corsa 5 minuti camminata Obiett
An Italian runner shared the breakdown of their evening jog: five minutes walking, thirty running, three walking, fifteen running, five walking. The final goal is to hold a full hour of running without running out of breath. They also reported a spectacular sunset in yellow, orange, red and pink along the way.
Why now: People enjoy following others' fitness progress and training milestones.
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/1152776