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Trends
- 1Personalized Nutrition May Cut Inflammation in Night Shift Workers▼Personalized nutrition for night shift workers linked to reduced inflammation
A new report links personalized nutrition plans to reduced inflammation among night shift workers. Shift work is associated with disrupted circadian rhythms and higher inflammation, and tailored dietary guidance may help offset these effects. Nutrition industry observers are discussing what the findings could mean for workplace health programs and dietary advice for people working non-standard hours.