✉news HealthNutrition first seen 4 h ago, last 18 min ago, peak #6
Personalized nutrition linked to lower inflammation in night shift workers
Original: Personalized nutrition for night shift workers linked to reduced inflammation
Tailored dietary plans designed for people working night shifts have been linked to reduced inflammation, according to a report in the nutrition trade press. The finding points to meal timing and composition as tools to offset some health harms of shift work, and nutrition industry observers are weighing what it could mean for employer wellness programs and dietary advice.
Why now: New research or coverage suggests a practical dietary approach to a well-known health problem affecting millions of shift workers.
night shift workersNutraIngredients
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Evidence
- Personalized nutrition for night shift workers linked to reduced inflammation · NutraIngredients.com
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