dietitian

Health experts are warning cancer patients to be cautious about nutrition advice found online. Misleading dietary claims can be harmful for people undergoing cancer treatment, and specialists are urging patients to consult qualified dietitians or their medical team before making changes to their diet based on information found on the internet.

Dietitians are highlighting an afternoon drink they say can support kidney health, in a nutrition article from EatingWell. The piece recommends what to sip in the afternoon to benefit the kidneys, drawing on dietitians' advice. Specific details about which drink is recommended and the reasoning behind it were not available in the collected evidence.

Three registered dietitians were asked to name the healthiest dark chocolate brand, and all three independently chose the same one. The unanimous pick is drawing attention from shoppers looking for expert-backed guidance on which dark chocolate offers the best nutritional value. The consensus answer is fueling discussion about what actually makes a dark chocolate healthy, from cacao percentage to added sugars.

EatingWell asked four registered dietitians for their single best nutrition tip for the fall season, and the piece is being picked up by AOL and Yahoo Health. The roundup offers seasonal eating advice as readers shift habits toward autumn produce and routines.

Dietitians have weighed in on a familiar kitchen question: are red apples or green apples better for you? Both varieties offer similar fibre, vitamin C and antioxidant benefits, though red apples tend to contain more of certain antioxidants while green apples often have less sugar and a tangier taste. The overall advice is that either colour is a healthy choice, and the best apple is simply the one you will actually eat.

Dietitians cited by Verywell Health say eating raw onions may help improve insulin sensitivity, the body's ability to respond to the hormone that regulates blood sugar. The claim is drawing attention as interest grows in simple, everyday dietary changes that could support blood sugar control and reduce diabetes risk. Details on the strength of the evidence behind the advice remain limited.

A dietitian consulted by Verywell Health has outlined the most budget-friendly ways to eat enough protein and fiber, two nutrients many people struggle to get enough of without overspending. The advice taps into ongoing public interest in healthy eating on a tight grocery budget, as food prices remain a concern for households.

Maya Feller Nutrition has launched The Dish, a nutrition membership program led by registered dietitians and built around culturally inclusive guidance. The service aims to make nutrition advice that respects diverse food traditions and backgrounds, rather than one-size-fits-all meal plans. Details on pricing and program features remain limited in the announcement.

Dietitians are weighing in on a long-running nutrition debate: whether plant protein or animal protein is better for building muscle. Animal proteins are complete, containing all essential amino acids, but experts note that plant proteins can support muscle growth effectively when eaten in variety and adequate amounts. The discussion reflects growing interest in plant-based diets among people focused on fitness and health.

Dietitians say the timing of a daily multivitamin can affect how well the body absorbs its nutrients. Their guidance, reported by Health.com, points to taking supplements with meals, since fat-soluble vitamins like A, D, E and K are absorbed better alongside food containing fat. The advice covers consistency, pairing with breakfast or lunch, and avoiding certain combinations that interfere with absorption.

The Centers for Medicare & Medicaid Services has introduced a new specialty code that formally recognizes physician nutrition specialists. The change gives doctors focused on clinical nutrition an official designation in Medicare billing and provider records, a step advocates say raises the profile of nutrition in medical care. Details on implementation timing and eligibility were not provided.

Nutrition experts are weighing in on how many eggs people can safely eat each week. Coverage from Martha Stewart Living and Yahoo Health explains current guidance on egg consumption, addressing long-standing questions about cholesterol and heart health. Dietitians say moderate egg intake fits within a healthy diet for most people, though recommendations vary based on individual health conditions.

Dietitians are highlighting carbohydrate foods that also deliver meaningful amounts of protein, offering shoppers a practical list to add to their grocery basket. The guidance covers everyday options that combine fibre-rich carbs with protein, aiming to help people build more balanced meals without cutting out carbohydrates altogether.

Health outlet Verywell Health asked a dietitian whether the widely used 2,000-calorie daily guideline is actually sufficient for most adults. The piece examines where the benchmark came from and how individual needs vary by age, sex, activity level and health goals. It comes as nutrition experts increasingly push back against one-size-fits-all calorie targets and encourage more personalized guidance.

A dietitian has ranked Halloween candies by healthiness, choosing a winner most people would not expect ahead of popular chocolate picks. The advice is circulating widely as households buy treats for trick-or-treaters. Coverage stresses that no candy is truly healthy, but some options are lower in sugar and calories than others.

A dietitian speaking to TODAY.com says regular fish consumption supports brain health, with fatty fish like salmon valued for their omega-3 content. The guidance addresses a common question about how much fish is enough, how often to eat it, and what portions make a practical difference for long-term cognitive wellbeing.

EatingWell has published a list of five cereals that dietitians recommend for people looking to lower their triglyceride levels, a type of blood fat linked to heart disease risk. The roundup highlights high-fiber, whole-grain options such as oat-based cereals while advising readers to avoid sugary varieties, and reflects ongoing consumer interest in heart-healthy food choices.

Dietitians say eating nuts every day is good for your health, offering protein, healthy fats and other nutrients. However, they warn there are three things to avoid to keep the habit beneficial, though the specifics are not detailed in the headline. The advice forms part of ongoing guidance on everyday dietary choices.