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✉news LifeParenting first seen 6 h ago, last 1 h ago, peak #1

Parent defends 9 p.m. bedtime for her 16-year-old

Original: My 16-year-old still has a 9 p.m. bedtime. It's great for our whole family.

A parent is explaining why her 16-year-old still goes to bed at 9 p.m., arguing the strict routine benefits the whole family, not just the teenager. The claim has drawn attention as part of a wider debate over screen time, sleep and how much independence adolescents should have, with many families reassessing their own bedtime rules for teenagers.

Why now: Parents are actively debating sleep routines and adolescent independence, making an unconventional strict bedtime relatable and controversial.

Business Insider

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