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✉news HealthFitness first seen 4 h ago, last 31 min ago, peak #6

Dark workouts: Europe's new fitness trend explained

Original: Why is everyone in Europe working out in the dark? Meet the latest fitness trend

A fitness trend based on exercising in low-light or fully darkened spaces is being described as spreading across Europe, with a lifestyle publication asking why so many people are now working out in the dark. The idea is that dim lighting shifts focus away from mirrors and appearances and toward how the body feels during exercise, though details on where the trend started and how widely it has caught on remain sparse.

Why now: A lifestyle outlet has just spotlighted dark-lit workout classes as a rising trend across Europe, prompting curiosity.

Vogue AdriaEurope

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