Mmastodon HealthNutrition first seen 6 h ago, last 32 min ago, peak #2
Bon Appétit highlights 'protein stacking' as simple meal technique
Original: It's a dead-simple technique for meals and snacks. # food # nutrition # technique https://www. bonappetit.com/story/prot
Bon Appétit is drawing attention to a simple layering technique for building meals and snacks, referred to as protein stacking. The approach involves layering protein sources into everyday dishes to boost nutrition without extra effort, and food and nutrition communities online are sharing the story as an easy, practical tip for everyday eating.
Why now: People are interested in easy, low-effort ways to add more protein to everyday meals and snacks.
Rank over time, top of the chart is #1. 5 snapshots from 6 h ago to 32 min ago.
Evidence
- It's a dead-simple technique for meals and snacks. # food # nutrition # technique https://www. bonappetit.com/story/protein-s tacking-layering?utm_source=flipboard&utm_medium=activitypub Posted into FLIPBOARD EXCHANGE FEED 🗞️ @ flipboard-exchange-feed-Econopass · Econopass@flipboard.com · 3
API: https://socialmediatrends-api.osmike.com/v1/trends/959586