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How Many Eggs Per Week Is Too Many?

Original: How Many Eggs Is Too Many to Eat Each Week? Nutrition Experts Explain

Nutrition experts are weighing in on how many eggs people can safely eat each week, addressing long-running confusion over eggs' cholesterol content and heart health effects. Outlets including Martha Stewart Living and Yahoo Health are running guidance explaining current recommendations, with dietitians noting most healthy people can eat eggs regularly in moderation.

Why now: Renewed public interest in dietary cholesterol and eggs' health effects has prompted experts to clarify safe weekly intake.

eggsnutrition expertsMartha StewartYahoo Health

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Evidence

• How Many Eggs Is Too Many to Eat Each Week? Nutrition Experts Explain · marthastewart.com
• How Many Eggs Is Too Many to Eat Each Week? Nutrition Experts Explain · Yahoo Health

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