✉news HealthNutrition first seen 16 h ago, last 26 min ago, peak #6
Pears vs Apples: Nutrition Experts Compare the Fruits
Original: Are Pears Healthier Than Apples? Nutrition Experts Weigh In
A seasonal nutrition debate is underway over whether pears are healthier than apples. Nutrition experts are comparing the two fruits on fiber content, vitamins, sugar levels and antioxidant profiles, and the short answer emerging is that both are nutritious choices, with pears offering slightly more fiber per serving while apples edge ahead in some other nutrients.
Why now: Pears are in season in many regions, prompting comparisons with the more commonly eaten apple.
Evidence
- Are Pears Healthier Than Apples? Nutrition Experts Weigh In · marthastewart.com
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