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Colts nutrition team plans hydration strategy for London trip

Original: Colts nutrition team focuses on familiarity, hydration for London Trip

The Indianapolis Colts' nutrition staff is preparing players' diets for the team's trip to London, prioritizing familiar foods and strong hydration to ease the adjustment to travel and time change. The approach reflects a growing focus among NFL teams on using nutrition to manage international game logistics and keep performance levels stable abroad.

Why now: The Colts are playing in London, drawing attention to how teams prepare logistically for international games.

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