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How the Biological Clock Tells the Brain It's Time to Wake Up

Original: How the Biological Clock Tells the Brain It’s Time to Wake Up

New reporting explains how the body's circadian clock signals the brain to wake up, outlining the mechanisms that align sleep and wakefulness with the day-night cycle. Coverage focuses on how internal timing regulates neural activity at the transition from sleep to wakefulness, a topic of broad interest to anyone concerned with sleep quality, shift work, and health effects of disrupted rhythms.

Why now: Growing public interest in sleep science and circadian rhythm research drives attention to these findings

circadian clockbrainNeuroscience News

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