✉news ScienceBiology first seen 12 h ago, last 11 min ago, peak #2
How the biological clock regulates phases of wakefulness
New reporting explains how the circadian clock governs the timing of wakefulness, describing the mechanisms that make people more alert at certain hours and drowsy at others. The piece walks through how internal clocks in the brain coordinate sleep-wake phases, offering insight relevant to shift workers, jet lag and sleep disorders.
Why now: Growing public interest in sleep science and circadian health is driving attention to research on how biological clocks control alertness.
Rank over time, top of the chart is #1. 5 snapshots from 5 h ago to 11 min ago.
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