✉news ScienceScience first seen 3 h ago, last 26 min ago, peak #4
Popular Supplement May Boost Strength Without Exercise, Study Finds
Original: Popular Supplement Increases Strength Even Without Exercise, Study Shows
A new study suggests a widely used dietary supplement can increase muscle strength even in people who do not exercise, according to a report by ScienceAlert. The finding is drawing attention because it challenges the usual assumption that strength gains require physical training, though details of which supplement, how the study was run, and how large the effect is have not been spelled out.
Why now: The claim that strength can improve without exercise challenges common assumptions and appeals to anyone interested in fitness shortcuts.
ScienceAlertdietary supplement
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