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Childhood fitness linked to lower adult depression risk

Original: Fit for life: childhood fitness linked to lower risk of adult depression | Newswise

New research reported via Newswise suggests that children who are physically fit face a lower risk of depression as adults. The findings add to growing evidence that early-life physical activity has lasting mental health benefits, prompting discussion among parents, educators and health professionals about the importance of fitness and exercise programmes in childhood.

Why now: Fresh research linking childhood fitness to long-term mental health protection is drawing attention from parents and health experts.

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Rank over time, top of the chart is #1. 3 snapshots from 3 h ago to 1 h ago.

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