✉news HealthNutrition first seen 13 h ago, last 20 min ago, peak #7
New review suggests less protein may benefit some people
Original: In a heartbeat: New review indicates less protein could be more for some
A newly published review suggests that reducing protein intake could be beneficial for some people, particularly in relation to heart health. The findings challenge the common assumption that more protein is always better, indicating that certain groups may gain cardiovascular advantages from eating less of it. Details on which populations would benefit and by how much remain limited in the available reporting.
Why now: Protein intake advice is a perennial topic of public interest, and new evidence contradicting popular high-protein trends draws attention.
Evidence
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