✉news HealthMental Health first seen 11 h ago, last 6 h ago, peak #22
Circadian depression: disrupted body clocks linked to mental health toll
Original: Circadian depression: Body clock disruptions take mental health toll
New coverage is highlighting so-called circadian depression, in which disruptions to the body's internal clock contribute to low mood and other mental health problems. Reports point to irregular sleep, night-shift work and screen exposure as common triggers, and experts are urging people to treat consistent sleep and light routines as part of protecting mental wellbeing.
Why now: Growing public interest in how sleep and light exposure affect mental health has put circadian rhythm disruption back in the news.
Rank over time, top of the chart is #1. 5 snapshots from 11 h ago to 6 h ago.
Evidence
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