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Can AI fitness coaching replace human trainers?

Original: Can AI fitness coaching replace human trainers? Pros, cons and where apps fall short

A new look at AI fitness coaching weighs whether apps and algorithm-driven workout plans can genuinely replace human personal trainers. The verdict is mixed: AI coaching is cheap, available around the clock and can adapt plans quickly, but it struggles with real-time form correction, injury awareness, motivation and accountability, and it cannot build the personal relationship that keeps many people training consistently. Trainers and users are debating where the technology fits alongside, rather than instead of, human coaching.

Why now: The rapid spread of AI fitness apps has reignited debate over whether human trainers are becoming obsolete.

AI fitness appspersonal trainersfitness industry

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