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Q&A: The science behind the fall time change
As clocks fall back for daylight saving time, a Q&A explainer from Medical Xpress reviews the science behind the time change, covering how the shift affects sleep, circadian rhythms and health. Seasonal clock changes remain a recurring topic of discussion each autumn, with experts weighing in on their effects on wellbeing and ongoing debates about whether the practice should continue.
Why now: The fall clock change is happening now, prompting interest in its health effects.
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- Q&A: The science behind the fall time change · Medical Xpress
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