✉news ScienceScience first seen 8 h ago, last 3 min ago, peak #6
Four-week diet change may slow biological age, study finds
Original: This simple diet change could slow your biological age in just four weeks, study suggests
A new study suggests that a simple dietary adjustment could measurably slow a person's biological age in as little as four weeks. The finding, reported by BBC Science Focus, points to the possibility that short-term changes in eating habits can affect how quickly the body ages at a cellular level. It adds to growing interest in how nutrition influences longevity and healthy ageing.
Why now: A new study linking a quick, achievable diet change to slower biological ageing is naturally attention-grabbing for anyone interested in health and longevity
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Evidence
- This simple diet change could slow your biological age in just four weeks, study suggests · BBC Science Focus Magazine
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