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Under 42 Minutes of Daylight Tied to Dementia Risk

Original: Less than 42 minutes of bright daylight linked to higher dementia risk https://www. sciencedaily.com/releases/2026 /10/2

A new study reported by ScienceDaily finds that people exposed to less than about 42 minutes of bright daylight face a higher risk of developing dementia. The finding highlights daylight exposure as a possible modifiable lifestyle factor for brain health, and is prompting discussion about how indoor lifestyles and limited sunlight may affect long-term cognitive decline.

Why now: A surprising, specific threshold linking sunlight to dementia risk makes the finding striking and widely shareable.

ScienceDailydementia researchersbright daylight exposure

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