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▶youtube HealthFitness first seen 9 h ago, last 17 min ago, peak #5

Live post-meal home workout draws huge online following

Original: 1:30 PM AFTER MEAL WORKOUT 🔥 Burn Calories & Get Strong | LIVE HOME WORKOUT

A live home workout session branded as a '1:30 PM after meal workout' is attracting a large audience, promising to help viewers burn calories and build strength with no equipment. Fitness instructor Pawan Mainali is leading the session, and the event has drawn over 2.5 million engagements, reflecting strong interest in accessible, real-time home fitness routines.

Why now: Viewers are tuning in to a live, equipment-free workout timed after lunch, tapping into ongoing demand for convenient home fitness content

Pawan Mainali

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Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/408465