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Emma McKeon shares mental health tips with 20 medals behind her

Original: 20 Olympic medals across the #Olympics and #YouthOlympics , and a strong mind 🧠🥇🫶 Emma McKeon has shared the 3 things th

Australian swimmer Emma McKeon, holder of 20 Olympic and Youth Olympic medals, has revealed the three habits that support her mental strength, timed to World Mental Health Day. She is inviting people to share what helps them look after their own minds, turning her elite sporting profile into a wider conversation about wellbeing.

Why now: The post ties her elite success to World Mental Health Day, prompting discussion about athlete wellbeing.

Emma McKeonInternational Olympic CommitteeYouth Olympic GamesWorld Mental Health Day

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